Lea Michele Weight Loss : Vegan Diet & Exercise Program
Lea Michele Weight Loss : Vegan Diet & Exercise Program – Lea Michele, one of the stars of Glee, was seen on the red carpet of the ‘Fox All Star Party’ a much thinner, and healthier figure than we have previously seen.
Michele, 23, has said that while she always enjoyed exercising, starting at the young age of 8, she never quite took it seriously, so the results weren’t always shown in her physique.
Her exercise program was crossed with a vegan diet, which are the secrets of her new, slimmer figure.
In August last year, a change in diet to a vegan one was decided on by Michele. She thought that this may help her to lose weight and to be healthy. Slowly, she removed meat and dairy from her diet, replacing them with vegetables and fruits. The results really have shown this to be the right decision for her.
“I’m a vegan,” Lea said. “It makes me feel really good and bright. You need a lot of energy to play spunky Rachel Berry, so I’ve tried a lot of different things — and so far, this is working.”
Lea Michele’s new lifestyle seems to be doing wonders on her, hope she can inspire others to take the same step.
Category: Celebrity Gossip & Celebrity News
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Why would someone of normal weight be applauded for losing weight? This is not healthier for her. She was healthy to begin with–being vegan can be quite nutritionally deficient. I don’t know how she could eat like that and have energy to do the show. She may have a serious problem, and encouraging people to lose weight when they don’t need to is part of the cause of mass body dissatisfaction and eating disorders in this country. Be responsible.
actually this is a right quote and she did say this.
At first it was said the motivation was becasue Rachel Berry was obsession with weight lost. That got changed.
Lea’s quote about being a vegan for more energy to play Rachel Berry was never in questioned.
Rachel Berry doesn’t obsesses over weight. This has never been on the show. Why would you say that was her motivation when she tell you her motivation was to get more energy.
The character of Rachel Berry does not have an obsession with weight. You quoted Lea as to her motivation, it was to get healthy and get more energy to play Rachel Berry. I hope a crorectionis made since it is false.
Where did you come up this? Rachel Berry has NEVER mentioned her weight or anyone elses weight on the show, not even once.
Motivation for her healthier life style is just what she said and you quoted, to be healthier and have energy for a demanding schedule.